🍽️
PlateWeek
Meal & Workout Planner
🎙
📆 Today
📅 Week
💪 Fitness
🛒 Grocery
📋 Log
🎯 Goals
📅 Plan Tomorrow
✨ Plan This Week
🔔 Enable check-in notifications
— reminders after each meal window
Enable
Not now
← Prev
This Week
Next →
🔔 Check-In
🛒 Grocery
Tap the button to speak
—
Tap, then say a command:
"add eggs"
"add chicken"
"I ate a Big Mac"
"I had scrambled eggs"
🎙 Tap to Speak
Last action:
—
Plan This Week
×
Set meals for each day. Suggestions ranked by your history.
📅 Full Week
🌅 Tomorrow
⚡ Auto-Fill
Save Plan
Did you eat this?
✓ Yes!
✗ Had something else
Dismiss
Pick from history or type your own
⏰ Scheduled time
Cancel
Save
Choose type and duration
Cancel
Clear
Save Workout
🍽️ Log Food Eaten
×
Today
Cancel
+ Log This Food
📚 Meal Library
×
🍽 Build Meal
📋 Recipe Import
Meal Name
Meal Type
Any
Breakfast
Lunch
Dinner
Ingredients
+ Add Ingredient Row
Notes
Paste Recipe Text
🔍 Parse Recipe
Cancel
💾 Save Meal
📅
Home
💪
Fitness
🛒
Grocery
📋
Log
🎯
Goals
📲
Install PlateWeek
Add to your home screen for the full app experience
Install
✕